Hi

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Jan 22, 2015 1:02am
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Hi guys im new here and Im wanting to lose 59 pounds and I need help

22 Jan
That's going to take a lot of time. But it's a good thing because it can be unhealthy to lose weight too quickly. What do u need help with? U should fix ur diet. No more junk food, less sugar, quit sweets etc and eat healthier food. Do more cardio as well.
22 Jan
Well dan its cuz im 20 and i have anxiety and im thinking that I wont be able to lose weight I want to lose weight I see my picture of how I was so skinny it just puts me so sad and thats when I start eating alot and I just dont want to do that no more
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