Just Joined

2 posts | Original | Recent
 
Image_thumb
1 Post
Jan 22, 2015 6:04am
via iOS
Me and my fiancé are starting a workout plan Feb. 1. We are going to get a gym membership and start eating better. Cutting out anything we believe we don't need and is bad for us. Anyone have any advice or suggestions for us both?

He's trying to lose a few pounds, gain muscle and tone.

I'm trying to mostly tone.
22 Jan
Stay motivated firstly, have him try lose excess fat before trying to gain muscle. Key is lots and lots of water.
23 Jan
Thank you!
Image_thumb
25 Posts
Jan 23, 2015 2:11am
via Android

Keep each other motivated!  It's going to be days where both of you will say "let's rest today"  .  Don't let those days then into weeks... stay on top of your goals

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope