Eliptical vs tred mill...

4 posts | Original | Recent
 
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3 Posts
Jan 23, 2015 11:47pm
via Android

Does anyone have any feed back on which machine is better for toning/weightloss? Ive googled it but rather a real answer. Thanks!! :)

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804 Posts
Jan 24, 2015 8:14am
via Android

Treadmill burns slightly more calories than the eliptical.  If you are barley starting to workout, you should stick to the eliptical. You'll be more comfortable and gain endurance safer that way. Once you assess how well you can go all out for you should switch to the treadmill since it is more versatile. 

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3 Posts
Jan 25, 2015 9:47pm
Thanks so much for the response! Its greatly appreciated. I am always nervous about looking like a fool on the tredmill ( hence why i was using eliptical) but finally got over my fear. Thanks so much again and happy exercising :)
Icon_missing_thumb
3 Posts
Jan 25, 2015 9:47pm
Thanks so much for the response! Its greatly appreciated. I am always nervous about looking like a fool on the tredmill ( hence why i was using eliptical) but finally got over my fear. Thanks so much again and happy exercising :)
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