No equipment

3 posts | Original | Recent
 
81590276f007_thumb
5 Posts
Jan 24, 2015 9:00pm
via Android

Anyone have any workouts on here that are good for muscle tone and gain that does not require equipment?

24 Jan
Try stronger for abs.
Image_thumb
42 Posts
Jan 24, 2015 10:00pm
via iOS
do fast arms&abs and Harvard health warm up
24 Jan
Thanks I'll make sure to look those up. Have you done them?
Image_thumb
42 Posts
Jan 24, 2015 10:09pm
via iOS
No I haven't but I plan on doing them