Joining a gym but I'm clueless

5 posts | Original | Recent
 
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16 Posts
Jan 28, 2015 1:54am
via Android

This app is the way to go. I didn't work out effectively until I got on here and started doing the workouts. I like the strength training and I mix that with running 3x a week. Have a great journey! Follow me if you'd like.

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5 Posts
Jan 27, 2015 7:57pm
via Android

I belong to a gym, & I can't speak for all gyms.  But people are very supportive of each other.

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22 Posts
Jan 27, 2015 7:23pm

A thing that bothers me about gyms is the very healthy people making me feel like a doughnut .... 

27 Jan
If possible you should at train off peak times and avoid all the posers! You get a better workout as well, cos you aren't waiting round to use equipment. ;-)
27 Jan
Posers?
27 Jan
The people who strut around loving themselves. :-)
27 Jan
Oh lol
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43 Posts
Jan 27, 2015 7:06pm
via iOS
Do some sit ups or lift weights
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22 Posts
Jan 27, 2015 7:01pm
via Android

Ok so I'm thinking about joining 24hour I need some ideas on what I should be doing once I get to the gym.... other than treadmill or elliptical....

28 Jan
Take workout trainer with you
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