MOTIVATION

5 posts | Original | Recent
 
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2 Posts
Jan 29, 2015 10:35pm
via Android

we all need a little push! I would like someone to trade advice with and dieting advice! I have a problem with dieting...because I love food

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55 Posts
Jan 29, 2015 11:18pm
via Android

I also love food! I think the trick is to eat the right food. I have just started a high protein, low GI diet. I've not had bread or potatoes for about 10 days now and I feel good. Look at the "BBC what's the right diet for you" website. It has some good advice and info.

30 Jan
thank you :)!
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1 Post
Jan 30, 2015 12:00am
via Android

I too am a foodie,  I have found weight watchers beneficial in my quest to lose fat and become healthy.  It has helped me get portion control figured out :-)

30 Jan
thank you!
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3 Posts
Jan 30, 2015 12:34am
via iOS
Oh me.i love junk food and wings.so I have cut back on those and do shakes now and I stop eat hours before bed time it has help me so much in the last week
30 Jan
yes I just bought a smoothie blender today :) thanks!
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1 Post
Jan 30, 2015 12:51pm
via Android

I stopped eating after 9. I also didn't completely cut myself off from the food I love instead I watch my intake and instead of eating more big meals I'm eating small meals and working out.

31 Jan
thank you :)
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