Wow, I'm out of shape.

6 posts | Original | Recent
 
275734_100000205102333_536818560_n_thumb
4 Posts
Jan 11, 2013 4:43am
via Android

I hope this can whip me back into shape. I need to get myself toned. ☺

11 Jan
I hear you. I'm the same why.
Image_thumb
181 Posts
Jan 11, 2013 6:54pm
via Android

It's funny how people things up your statement!  Yes it can get you toned but you must be committed to the sacrifice

275734_100000205102333_536818560_n_thumb
4 Posts
Jan 11, 2013 6:57pm
via Android

I'm working on it. Lol

Icon_missing_thumb
3 Posts
Jan 11, 2013 7:01pm
via Android

I just started today i did a 40 minute warm up wow😓i feel great same time same place tomorrow

275734_100000205102333_536818560_n_thumb
4 Posts
Jan 11, 2013 7:19pm
via Android

That's great. We have a goal to attain. 😊

Icon_missing_thumb
3 Posts
Jan 11, 2013 7:25pm
via Android

Yes we do

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

35 topics, 93 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Plyometrics +

Plyometrics +

Casual Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Ball in Hand

Ball in Hand

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body