Rookie here.

2 posts | Original | Recent
 
10329022_735419053190831_2314164955177071586_n_thumb
4 Posts
Feb 2, 2015 6:30pm
via Android

Hey guys. I'm new here since Saturday. I wanna lost weight and get a better body. I hope you all can help me.

02 Feb
Great community here, post honestly and you will find all the information you need
02 Feb
Thx Michael. I do two workouts the day. Is that enough?
02 Feb
As long as your getting at least 30 minutes a day and eating healthy. One step at a time though. I have been 8 months active so far i am just now working on my eating habits.
10329022_735419053190831_2314164955177071586_n_thumb
4 Posts
Feb 2, 2015 6:46pm
via Android

Eating is no problem. I lost 7kg since 1/5. I changed and it works.

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