Warm ups?

2 posts | Original | Recent
 
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8 Posts
Feb 5, 2015 5:06pm
via iOS
Any suggestions on good warm ups to do before your workout?
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384 Posts
Feb 5, 2015 5:09pm
via Android

Pretty much anything that gets the heart going and body moving....

Gym Warm Up or Kickboxing/Martial Arts Warm up either can be used as generic warms ups.