I need help in losing stomach fat..plz help

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1 Post
Feb 8, 2015 1:09pm
via Android

Help losing stomach fat

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1 Post
Feb 8, 2015 1:16pm
via Android

You can do abs an you will see result in 30 days

08 Feb
This is false. You can't control where you lose fat. The only way to lose belly fat is to lose fat everywhere. Once you've lost fat, you can do exercises to target muscle growth in certain areas, like doing lots of squats. I could do lots of squats to bulk up my butt muscles, but doing squats won't take the fat off my butt. The absolutely only way to lose belt fat is to lose weight in general, and you don't get to decide where your body stores/drops fast.
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