I have been eating so good lately and been exercising everyday and burning about 600-700 or more cals a day. Today I started off eating a whole bar of chocolate and then binge ate throughout the day! It was mindless! I didn't realize what I was doing until after the fact! Has this happened to anyone else? I'll be back on track tomorrow. I know that nobody is perfect and mistakes will be made on this journey but I hope it doesn't happen again.