Exercises for building calf muscle?

8 posts | Original | Recent
 
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5 Posts
Feb 13, 2015 7:36pm
via iOS
Any good at home exercises for calves that I could try? Feel like most of my workouts neglect them!
13 Feb
I do single legged calf raises I forgot who recommended them but they are working
13 Feb
I'll try them out! How many do you do?
13 Feb
I don't count I do them for minutes at a time I strap on ankle weights and hold on to the edge of the truck and vamonos my calves were looking skinny now they are getting bigger I have big thighs u know trying to even everything out I believe Scotty K was the mastermind behind that
13 Feb
That's what I want to do, even things out a bit! Thanks for the tip :)
13 Feb
Yea no problem but there is more exercises too I search on you tube sometimes because I haven't found a workout only for claves here
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214 Posts
Feb 13, 2015 7:58pm
via iOS
There are plenty one is crawl,walk,run. Just browse the workouts.
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5 Posts
Feb 13, 2015 8:09pm
via iOS
Thanks, gonna give that one a go :)
13 Feb
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274 Posts
Feb 13, 2015 8:52pm
via Android

You can check out some of the workouts on my profile maybe they can help you. Good luck<>¿

13 Feb
Thank-you, I will do! :)
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804 Posts
Feb 13, 2015 11:31pm
via Android

Do a lot of calf rasies. Jump ripe helps build calves and burn fat. If you have a partner look up donkey calf raise.

14 Feb
Thanks!! :)
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192 Posts
Feb 14, 2015 10:38am
via Android

The calf raise is your friend. Normal, single leg, weighted, it'll do the job in no time! :-)

14 Feb
Thank-you!
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13 Posts
Feb 15, 2015 8:24am
via Android

Calf raises in sumo postion, donkey raises. And dont forget the front of the leg muscle.

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27 Posts
Feb 15, 2015 2:12pm
via Android

A simple one is calf raises that can be done any where at any time

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