newbie :)

4 posts | Original | Recent
1 Post
Feb 15, 2015 6:23am
via Android

hi, everyone! I'm new here and I'm not looking to loose too much weight but looking to tone up, eat right and feel a little bit better *endorphins!* if anyone would like to give me advice on recipes, workouts, stretches or anything please let me know. thanks

15 Feb
The first advice you should know and every starter is that do a progressive workout, start with low exercises and then rise them up to the hard ones.
15 Feb
16 Feb
I'm on the same boat as you, Brianna! I am so excited to start.
279 Posts
Feb 15, 2015 6:46am
via Android

Welcome to skimble hope you have fun and be full of zeal.

21 Posts
Feb 15, 2015 10:56am
via iOS
Your pretty! Goodluck on your journey
818 Posts
Feb 15, 2015 7:19pm
via Android

Here are a few workouts and stretches I like.

Plank Or Die [JY]
Prime Transformation 4 Minute Workout Before Driving
Morning Healing Yoga

Salmon is my go to lean protein. It's east to cook. You can prepare it with some lemon juice and cajun seasoning quickly fry it with some olive oil and serve with a side of sweet potatoes. I have endless amounts of links to recipes and workouts from different sites. Let me know if you need any help.