Hi I'm new to this :)

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1 Post
Feb 19, 2015 9:23pm
via iOS
Hi guys!!! My name is Koy and I'm new to this app that I downloaded a few days ago. My goal is to tone up and lose the cellulites on my thighs a a butt cheeks and lose the belly fat.

I have a pool in the back yard and would like to feel confident in the bikini without having to cover up for summer. I'd like some suggestions for food, breakfast, lunch and dinner. I don't pay attention to what I eat most time. But I am adding more fruits and vegetables to my diet. Hopefully I will get some more tips on getting rid of those fatty tissues. Thank you for taking the time to read.
19 Feb
Hello there and welcome
19 Feb
First thing I did was cut out the sugar and starches
19 Feb
I agree cut the bad carbs and replace them with reasonably proportioned good ones, also drink water with meals instead of juices and soda.
20 Feb
You problem girl
20 Feb
Thank you guys. :)
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