...you'll hit a spot that you want to skip or miss just one workout, or take an extra day off. You've got to find a way to overcome, that's the exact moment that your going to get the biggest results! Remember why you started! Are you there yet? If you are, did you count the cost to maintain it? Can't stop won't stop, that's the attitude we have to carry ourselves with, work first, then play! It'll pay off!