Newbie

7 posts | Original | Recent
 
Jan 13, 2013 10:45am
via Android

Hey people im new to this so if you have any tips advice or a simple chat then feel free(:

13 Jan
Follow some people and check out their workouts.. We're all at different stages so u can pick up some good workouts to keep u & your body interested
20 Jan
Follow me ill follow you and follow other people and answer their forums thatsunami how you get popular :-)
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4 Posts
Jan 13, 2013 10:50am
via Android

Don't be afraid to start on a beginner workout cause some of those intense ones are intense

13 Jan
Yeah theres no way im jumping straight into intense , id end up like a jelly lol
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4 Posts
Jan 13, 2013 11:23am
via Android

You probably would. But being a beginner i wouldn't workout more than 3 days a week. Having at least one day of rest in between each workout. And your going to be sore at first don't let that stop you its natural.

13 Jan
Thanks for the advice (:
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142 Posts
Jan 13, 2013 1:45pm
via Android

Hey! This app is awesome and you will definitely love it. Just find workouts that are beat for you and just stay focused and you will do great :) have fun!

17 Jan
Hey i no the app is amazing. Found some great workouts on here!! Keep motivated!!
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5 Posts
Jan 17, 2013 12:29pm
via Android

What kind of goals are you looking at?

17 Jan
Build stamina along with toning up and the weight loss should hopefully begin to show.
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1 Post
Jan 17, 2013 12:56pm
via Android

Hey

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6 Posts
Jan 17, 2013 7:07pm
via iOS
Hello
17 Jan
Reply


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