Newbie

7 posts | Original | Recent
 
Jan 13, 2013 10:45am
via Android

Hey people im new to this so if you have any tips advice or a simple chat then feel free(:

13 Jan
Follow some people and check out their workouts.. We're all at different stages so u can pick up some good workouts to keep u & your body interested
20 Jan
Follow me ill follow you and follow other people and answer their forums thatsunami how you get popular :-)
Icon_missing_thumb
4 Posts
Jan 13, 2013 10:50am
via Android

Don't be afraid to start on a beginner workout cause some of those intense ones are intense

13 Jan
Yeah theres no way im jumping straight into intense , id end up like a jelly lol
Icon_missing_thumb
4 Posts
Jan 13, 2013 11:23am
via Android

You probably would. But being a beginner i wouldn't workout more than 3 days a week. Having at least one day of rest in between each workout. And your going to be sore at first don't let that stop you its natural.

13 Jan
Thanks for the advice (:
Image_thumb
142 Posts
Jan 13, 2013 1:45pm
via Android

Hey! This app is awesome and you will definitely love it. Just find workouts that are beat for you and just stay focused and you will do great :) have fun!

17 Jan
Hey i no the app is amazing. Found some great workouts on here!! Keep motivated!!
Image_thumb
5 Posts
Jan 17, 2013 12:29pm
via Android

What kind of goals are you looking at?

17 Jan
Build stamina along with toning up and the weight loss should hopefully begin to show.
Image_thumb
1 Post
Jan 17, 2013 12:56pm
via Android

Hey

Image_thumb
5 Posts
Jan 17, 2013 7:07pm
via iOS
Hello
17 Jan
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

751 topics, 1,922 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair