Newbie

7 posts | Original | Recent
 
Jan 13, 2013 10:45am
via Android

Hey people im new to this so if you have any tips advice or a simple chat then feel free(:

13 Jan
Follow some people and check out their workouts.. We're all at different stages so u can pick up some good workouts to keep u & your body interested
20 Jan
Follow me ill follow you and follow other people and answer their forums thatsunami how you get popular :-)
Icon_missing_thumb
4 Posts
Jan 13, 2013 10:50am
via Android

Don't be afraid to start on a beginner workout cause some of those intense ones are intense

13 Jan
Yeah theres no way im jumping straight into intense , id end up like a jelly lol
Icon_missing_thumb
4 Posts
Jan 13, 2013 11:23am
via Android

You probably would. But being a beginner i wouldn't workout more than 3 days a week. Having at least one day of rest in between each workout. And your going to be sore at first don't let that stop you its natural.

13 Jan
Thanks for the advice (:
Image_thumb
142 Posts
Jan 13, 2013 1:45pm
via Android

Hey! This app is awesome and you will definitely love it. Just find workouts that are beat for you and just stay focused and you will do great :) have fun!

17 Jan
Hey i no the app is amazing. Found some great workouts on here!! Keep motivated!!
Image_thumb
5 Posts
Jan 17, 2013 12:29pm
via Android

What kind of goals are you looking at?

17 Jan
Build stamina along with toning up and the weight loss should hopefully begin to show.
Image_thumb
1 Post
Jan 17, 2013 12:56pm
via Android

Hey

Image_thumb
5 Posts
Jan 17, 2013 7:07pm
via iOS
Hello
17 Jan
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,296 topics, 38,220 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

21 topics, 55 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Dumbbell Topper

Dumbbell Topper

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders