Workout selection.

2 posts | Original | Recent
 
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71 Posts
Mar 12, 2015 1:05pm
via iOS
I'm looking for some recommended workouts.

Upper body,

Lower body,

Core.

I'm going to try and alternate my workouts into these three body parts. Two days a week for each. Any ideas on good workouts here would be great
12 Mar
It's hard to search for specific workouts yet, even in the ones you have done. Just check the workouts I liked so far - maybe there's something in there for you
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1651 Posts
Mar 14, 2015 10:18pm
via iOS
Hi Thomas, 
I don't know if I suggested these workouts (there's 3 of them). They are crazy insane an will rip the body fat off you while toning you up. I've just started doing them again & No. 1 destroyed me earlier 
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