First Day Run

4 posts | Original | Recent
 
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7 Posts
Mar 21, 2015 11:25am
via iOS
21 Mar
How did it go
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7 Posts
Mar 21, 2015 3:04pm
via iOS
It was really difficult but that was expected
23 Mar
It will feel like that until the body gets use too it you will be fine
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95 Posts
Mar 22, 2015 2:54am
via iOS
Make sure you ice and stretch.  You'll be glad you did tomorrow...
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21 Posts
Mar 22, 2015 10:51pm
via Android

Well done doing great but remember to stretch before and after and also try to keep cool haha stay hydrated too x

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