First Day Run

4 posts | Original | Recent
 
Image_thumb
7 Posts
Mar 21, 2015 11:25am
via iOS
21 Mar
How did it go
Image_thumb
7 Posts
Mar 21, 2015 3:04pm
via iOS
It was really difficult but that was expected
23 Mar
It will feel like that until the body gets use too it you will be fine
Image_thumb
94 Posts
Mar 22, 2015 2:54am
via iOS
Make sure you ice and stretch.  You'll be glad you did tomorrow...
Image_thumb
21 Posts
Mar 22, 2015 10:51pm
via Android

Well done doing great but remember to stretch before and after and also try to keep cool haha stay hydrated too x