First Day Run

4 posts | Original | Recent
7 Posts
Mar 21, 2015 11:25am
via iOS
21 Mar
How did it go
7 Posts
Mar 21, 2015 3:04pm
via iOS
It was really difficult but that was expected
23 Mar
It will feel like that until the body gets use too it you will be fine
94 Posts
Mar 22, 2015 2:54am
via iOS
Make sure you ice and stretch.  You'll be glad you did tomorrow...
21 Posts
Mar 22, 2015 10:51pm
via Android

Well done doing great but remember to stretch before and after and also try to keep cool haha stay hydrated too x


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