Helthier hair.?

2 posts | Original | Recent
 
Image_thumb
12 Posts
Mar 22, 2015 5:10pm
via Android

Any 1 hav suggestions to improve hair health..& how to prevent hair loss & whitening of hair..how can i manage to got healthier hair & hair root?????
Things to remember before suggestions :- i'm a boy of 20
Omg so many ques in 1 topic!!

22 Mar
I've used Biotin to help strengthen and thicken my hair. I've heard really good review about it. There's different types of strengths but I use the 10,000 mcg daily.
24 Mar
Use a shower filter. Depending where you live, a lot of chemicals are added to the tap water.
27 Feb
Vitamin B complex is super for hair health and stress reduction.
Image_thumb
24 Posts
Sep 23, 2016 7:12am
via iOS
Try using a shampoo and conditioner that doesn't have harsh additives. Also start using a leave in conditioner. Most will strip your hair and then coat it in like a wax. It's not really good. I bleach/dye my hair monthly and since I switched my shampoo and conditioner to this brand "Maui Moisture" the condition of my hair  has improved tremendously. 
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,292 posts

Motivation & Support

8,517 topics, 41,727 posts

App Updates

25 topics, 64 posts

Ask the Pros

729 topics, 1,857 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

14 topics, 42 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope