Six pack.

5 posts | Original | Recent
 
Image_thumb
1 Post
Jan 14, 2013 1:51am
via Android

Well choose a goal for 2013 and decided to put it out there......I'm 39 and am going fo a six pack by 40.......Dec 14th. Wish me luck!

Icon_missing_thumb
1 Post
Jan 14, 2013 1:55am
via Android

Wishing you all good things. 55= and not knowing where to start! 

14 Jan
It means nothing to stair up the steps, you have to step up the stairs. Just have to start with anything.
Aleeta-cycling_thumb
7 Posts
Jan 14, 2013 1:56am
via iOS
Good luck, Dennis. I'm sure you'll succeed.
14 Jan
Thank you! Its going to be a fun year. Pain will be my friend! Lol
Churchbunny_thumb
140 Posts
Jan 14, 2013 3:08am
via Android

Good luck Dennis. Wanna share goals?

Image_thumb
74 Posts
Jan 14, 2013 3:19am
via iOS
good luck !!!!!! thats my goal too
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,516 topics, 41,719 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs