Any postpartum moms?

4 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 2, 2015 4:19pm
via Android

First off, congratulations if you are a new mom! There is absolutely no better feeling but keeping fit afterwards sure makes everything better. So if you are trying to lose that extra weight, fit into those old jeans and maybe need some motivation. .. Come and follow me or add me and we can do it together and motivate each other! Any advice WELCOME

02 Apr
I'm not a new mom (mine are 2 years and 4 years) but it's taken me this long to realize I'm nowhere close to being fit enough to keep up with them! At only 23 years old, after I had my second, something completely crazy happened and made me realize I'm so out of shape. So here I am (: trying to make myself workout every day to reach my goals
02 Apr
im in i have a 6yr old and a 6month old trying to loose 40 pounds and be healthy and fit so i can keep up with these 2 active girls
30 Apr
I have a 9 yea old and a 4 year old and I really want to be able to keep up with them. I'm a very active person however I am definitely out of shape and really need to get back into shape. Both of my kids are extremely busy so I don't have a lot of time except for in the evenings which is why this program seems to be working quite well for me.... so far that is :-)
Image_thumb
2 Posts
Apr 3, 2015 1:20am
via Android

I have a 5 year old and a 7 month old. I've been trying to lose 20lbs for 7 months with no success. Any advice.

Image_thumb
2 Posts
Apr 3, 2015 1:52am
via Android

Yea sure thing. Find out what is hindering you from achieving your goal, rather it be time, diet, injury, etc.  If you are on a time crunch start off with short exercises throughout the day. You can look up 30daychallenges and see if any would work for you. I think they are great.  If the problem is having a really fussy baby, try incorporating them into the workouts. I used mine as weights LOL in a safely manner or course :)  Maybe try doing some cardio during your lunch hour for atleast 15 mins. Anything is better than nothing. If you have 25 mins to spare go try Jillian Michaels 30 Day shred. It's free on YouTube.

Set aside a few hours one day week to prep your meals for the whole upcoming week. Maybe just lunches and light snacks if your going to work. Find out what your caloric intake needs are and portion control your meals. I usually do this on Sundays while my husband watches my daughter.

and last but not least have fun with it. Go take a stroll on your off days or weekends and take the family with. Walking is a good cardio workout.

Image_thumb
2 Posts
Apr 23, 2015 3:25am
via Android

I'm in! I need to lose 30lbs to get back to my pre-pregnancy weight and another 20lbs after that to get to my goal weight, 50lbs in total. I've tried five different workout schedules before stumbling across Skimble. I've been so close to giving up the past few days. It's hard for me to get a routine going without guidance! Any support would be greatly appreciated!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core