Created a new workout check it out!

4 posts | Original | Recent
 
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142 Posts
Jan 14, 2013 7:46pm
via Android

Hey y'all! I have just created a new workout " This is how its done Part 1- Total body workout'. It may look simple but it is fast paced with only taking a rest after.each round. I did it today in the gym and it felt amazing! I even had a woman come up to me and said how motivated she is from watching me do it. It is an hr and 22 minutes but it is a full body workout. Hope you try it and love it! Let me know what you think so ill have.tips for the next one. :)

14 Jan
Checked it out looks like an ass kicker will do it once done with being sick
15 Jan
Checked it, done it, hate & love u at the same time !!
15 Jan
Haha. How does it feel?
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142 Posts
Jan 14, 2013 11:12pm
via Android

Awesome. Hope you like it! And sorry you are sick. Feel better soon!!!

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112 Posts
Jan 15, 2013 6:02pm
via iOS
Witch work out was it I wanna try n push it to the limit
15 Jan
It is HOW IT'S DONE PART 1
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1651 Posts
Jan 15, 2013 7:30pm

I felt violated !!

15 Jan
YAY, I violated you! Lol
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