Abs-olutely!

8 posts | Original | Recent
 
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13 Posts
Apr 13, 2015 9:06am
via iOS
Abs are really hard to build especially when you only have limited time. Extreme focus, determination and discipline are musts when it comes to completing your goal. I've been working out for months now and due to lack of regular work out sessions my 'abs-goal' seems too close yet so far. Another problem is that I can't avoid eating sweets, junks, meat, etc. Anyone else who has the same problem?
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44 Posts
Apr 13, 2015 10:11am
via Android

I also have this same problem . I am also focusing on making abs . But its quiet difficult as Im not able to control myself from eating junk sweets and all.

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13 Posts
Apr 13, 2015 11:28am
via iOS
It's really hard. But we can't really deprive ourselves even the littlest pleasure. We still have to make sure we eat healthy food.
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37 Posts
Apr 13, 2015 11:43am
via Android

Don't refrain your completely. But try to reduce the amount step by step.
It works.. I made it.
When you do so. You'll feel gradually that less is enough. You'll can't stand the extra sugar as usual.

Try that.

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13 Posts
Apr 15, 2015 2:36am
via iOS
Yeah. Thanks for the tip! We'll I'm trying to lessen the sugar intake as much as possible.
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456 Posts
Apr 15, 2015 3:04am
via Android

Me too...I just can't stop with pizza and doughnuts. Seriously. I will destroy a box of doughnuts by myself if the opportunity presents itself. And no large meat piled pizza is safe around me. It's #beastmode and not in a good way.

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13 Posts
Apr 15, 2015 3:06am
via iOS
OMG! I can feel you! Pizza is just... Ugh! Heaven! :D I love Italian and we all know that Italian foods have lots of carbs! It's not easy to refuse those okay?! But hey, watch out and control yourself. Discipline is very important!
15 Apr
Hahaha yep. :-)
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5 Posts
Apr 15, 2015 3:06am
via Android

You'll get it it took me a awhile to get it right but when I did I loved it now it's just me chest and arms

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