Which one should I do 10 or 5 km walk

3 posts | Original | Recent
 
Image_thumb
81 Posts
Apr 14, 2015 7:56am
via Android

Please reply

14 Apr
Go for a 10k if you feel you can do it
Image_thumb
356 Posts
Apr 14, 2015 9:25am
via Android

If you feel ready for the 10k, do that. If you feel unsure, do the 5k. You can always do the 10k later! I'm thinking it could be discouraging if you don't make it through, but on the other hand, if you're a competitive person it might also boost your determination to improve.

14 Apr
Thankyou anna
Image_thumb
219 Posts
Apr 14, 2015 9:35pm

How much and how long are you able to walk? How often did you walk the last 4 weeks? Listen to yourself.. what does your mind say, when you think about walking for 10km?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,236 topics, 38,246 posts

Motivation & Support

8,509 topics, 41,722 posts

App Updates

16 topics, 51 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Torso Shorty

Torso Shorty

Intense Ic_time_32x32 10 mins  
Core