Motivated

3 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 15, 2015 3:17pm
via Android

So on Monday I decided to get serious about my fitness for the first time in a year or so....I've cleared my cupboards of junk, downloaded workouts, printed workouts off from Internet and stuck them all over my house I do not have time to get to the gym as I'm a full time working single mum to a toddler...I've been good today and eaten healthy and even spent my lunch hour doing the 30 day squat challenge. Now I need to get home, pick little one up from nursery and play for a few hours, bath, bed, tea and still find the energy to work out after!! How do u guys do it? What gives u that extra burst to spend an hour working out at 8pm when you've been up and on the go all day since 6am? Helpppp

Image_thumb
7 Posts
Apr 15, 2015 6:01pm
via Android

Coffee and just saying OK I'm gonna do this I turn the TV off, turn music on and do my chores I can't work out if the house is cluttered. I do stair work outs and then I do some yoga to stretch.

Image_thumb
14 Posts
Apr 16, 2015 4:55pm
via Android

This is rather silly, but...I have "Eye of the Tiger" as my evening workout alarm tone, and the shows I do watch on TV are all scheduled to record on the DVRI just started this app today, but have been trying to keep to a schedule of fitness every dayI work different parts at different times of the day, and higher intensities on different daysi.e: pull ups Monday evening, weighted lunges Tuesday evening, pushups with my sister sitting on my shoulders Wednesday evening, clean jerks Thursday evening(with stumps tied together with rope, I have no equipment), and Russian twists and the COBB every Friday and Saturday respectivelyCasual full body twice every day(just stretching), moderate once every day(Morning Burn).

Coffee does somewhat helpBut I'm usually awake enough in the evening not to need it.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,723 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core