Intense workout

6 posts | Original | Recent
 
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35 Posts
May 12, 2015 7:55pm
via iOS
I practice martial arts so I like to push myself over the limit often. Anyone knows some really intense workouts that I could do for abs and chest.(I already know that the difficulty can be adjusted ) thank you:3
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7 Posts
May 12, 2015 8:31pm
via Android

Hey.

Im currently doing the abdominal foundation III program, find ot intense if you follow it up with a further ten min ab workout to compliment it.

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35 Posts
May 12, 2015 9:42pm
via iOS
Thank you very much:3
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7 Posts
May 12, 2015 9:44pm
via Android

No problem ✊

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4 Posts
May 12, 2015 9:53pm
via Android

Hey, search for " Gymhome HARD ", for an intensive Training...

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35 Posts
May 12, 2015 10:59pm
via iOS
20 mins . That's a challenge ! I'll Take it!
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