Is it worth it to do a program?

4 posts | Original | Recent
 
Image_thumb
2 Posts
May 20, 2015 4:27pm
via Android

I really like this app and have been using it for a couple months exclusively. I've lost 5 pounds so far. I've been thinking about doing one of these programs but I'm not getting enough info to know what the real benefits are. Can anyone help me?

20 May
I did the BootCamp one. It was good
May 20, 2015 9:52pm
via iOS
I do slim&trim,boot camp one.
It is good, it quite good as it creates a workout plan for you.
Running-penguin_thumb
7 Posts
May 21, 2015 6:24am
via Android

I mostly do programs and like it a lot. They build up the severity of the program and lead you to a specific goal. It's amazing to see your progress over time.

Second to that it saves you time as you don't have to select a workout every day and it's good motivation. You know what you have to do and when.

Just give it a shot, there are nice short programs.

Hope you enjoy.

Image_thumb
2 Posts
May 21, 2015 1:56pm
via Android

Thank you. I'll pick one today

Reply



Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,273 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body