Is it worth it to do a program?

4 posts | Original | Recent
 
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2 Posts
May 20, 2015 4:27pm
via Android

I really like this app and have been using it for a couple months exclusively. I've lost 5 pounds so far. I've been thinking about doing one of these programs but I'm not getting enough info to know what the real benefits are. Can anyone help me?

20 May
I did the BootCamp one. It was good
May 20, 2015 9:52pm
via iOS
I do slim&trim,boot camp one.
It is good, it quite good as it creates a workout plan for you.
Running-penguin_thumb
7 Posts
May 21, 2015 6:24am
via Android

I mostly do programs and like it a lot. They build up the severity of the program and lead you to a specific goal. It's amazing to see your progress over time.

Second to that it saves you time as you don't have to select a workout every day and it's good motivation. You know what you have to do and when.

Just give it a shot, there are nice short programs.

Hope you enjoy.

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2 Posts
May 21, 2015 1:56pm
via Android

Thank you. I'll pick one today

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