Can anyone give me tips on how to get ready for my prom on June 10 I want to focus mostly on my stomach and thighs
The tip to walk everyday is a good one
Make some simple diet changes you can stick to...
Like: no liquid calories (only water and unsweetened coffee or tea, no juice, no caramel machiatto, no sports drinks, only exception would be MAYBE a protein shake but for most ppl those are unnecessary) Try naturally flavored zero calorie seltzer.
And, try to substitute snacks or 1 meal per day with a big helping of fresh fruits & vegetables. My thing nowadays is a big container of chopped melon, cucumber, and cherry tomatoes. Today i made a big container in the morning and had it for lunch AND afternoon snack and altogether it was only 211 calories but was huge.
Simple changes. Try halving whatever helping of carbs you're having in a meal.
And do that walking. So many benefits in addition to calories/weight loss.
Also try some really short HIIT workouts in the mornings. Here's a few but you can find more. Just a few minutes of HIIT per day can make a big difference in life health.
since its pretty soon, i would keep doing lots of cardio! (walking, running, biking). that way you can see some leg progress pretty soon.
lots of sweating, body weight exercises, and try to eat clean! You'll see results, and will look beautiful at prom! :)