Dont know where to start...
So I'm the heaviest I've ever been and seems like the things that I used to be able to do I can't do anymore, like going up stairs without being winded despite being my size. Already feeling discouraged because even the casual workouts are hard for me. I work full time and have a special needs child with hardly any space to work out where I live now. I also find it hard to eat healthy since I live on a tight budget and don't like most vegetables. Any other people struggled like I am now? Or anyone who can relate and need support like I do? Suggestions? Ill take anything really.
Hi Chelsie!! You are totally like me. I came up with the idea that my life was too busy and there were too many obstacles for me to diet and exercise. It wasn't until I ended up in the hospital. I thought I had a heart attack. It turns out I developed diabetes due to my weight getting out of control. So the excuses had to stop. I don't have much money but I do the workouts on here and just try to eat right. If you do eat unhealthy I'd only eat a small portion. Like on pizza night only have one slice and some veggies or fruit to fill u up. As for the exercises, you aren't going to do them exactly how the people are doing them. I still can't do some of the exercises exactly. But you have to keep trying. Eventually, they get easier as you go on. Let me know anytime u feel unmotivated. I'll do my best to get you in the mood.