Have any of u people lost weight?

6 posts | Original | Recent
 
Icon_missing_thumb
32 Posts
Jan 17, 2013 12:33am
via Android

I've try master challenge but only lost 2 lbds.Should i try the 3 week one? What should i do?

Image_thumb
47 Posts
Jan 17, 2013 1:41am
via iOS
If you're looking to lose weight make sure you're eating healthy too! Also try and exercise everyday (even if its just some simple stretches one day!) to keep your body lean. You can also try a three-day juicing cleanse or a three-day fruit diet. I've seen a few of those! Just make sure to keep working daily! (: one program isn't gonna help you lose it all, you gotta keep at it(: good luck!
217804_581130335234342_16501411_n_thumb
10 Posts
Jan 17, 2013 6:11pm
via Android

Im doing the tone it. Lose it! Im in week 2 and ive lost 2 1\2 lbs... i say keep eatting properly and work out every day or some type of walking/jogging and you should see more come off.. good luck!

Image_thumb
3 Posts
Jan 17, 2013 6:53pm
via Android

I have, just add more veggies and fruits, bridal walk, exercise between commercials, workout on free time, it helps.

17 Jan
Image_thumb
14 Posts
Jan 17, 2013 7:56pm
via iOS
You can do the drinking water diet. Last year I did it for a week-week and half and lost 7lbs from it! Then of course other than that, keep eating healthy and your work out routine. Good luck!! 
Image_thumb
4 Posts
Jan 17, 2013 8:16pm
via iOS
I agree with those who said to make sure you do some sort of activity every day and do your best to eat right. I'm just starting to do those things and have lost 2 lbs in about 1.5 wks. Try the MyFitnessPal app, it helps you track your food (including calories, vitamins, sodium, fat, etc.) and your exercises. Also, a bunch of people who use Skimble are also on there! You can add me if you want a my fitness pal (or Skimble) buddy: aluiciousalicat 
17 Jan
May I add you on fitness pal?
25 Jan
Hey Jennifer! I just saw this, I don't know why I didn't see it before. Yes, please add me!! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
WARR PHYSIQUE - In Your Chest

WARR PHYSIQUE - In Your Chest

Moderate Ic_time_32x32 24 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench