What are your goals?
My plane is to work on lower body and to create those abs and I lost weight I just need another 3 soo my goals was 3 times a week but I'll finish the full week what about u troy
My goals are to stay injury free, loose some fat and get toned for the next gymnastics season. Also to get-away better life and live healthier
One of my goals is to be able to do pullups and chin ups. I bought a home pull up bar so I'm practising at home every couple of days.