Lower abs

9 posts | Original | Recent
 
Image_thumb
25 Posts
Jan 17, 2013 1:10am
via Android

Best way to tone lower abs and burn that lower belly fat

17 Jan
Same here.. thanks for the help.. i download some also.. at least a weekly habit
Image_thumb
3 Posts
Jan 17, 2013 1:15am
via iOS
Do a 15 minute Abs/Core Booster exercise everyday or at least four times a week. 
It helped me! 
Icon_missing_thumb
4 Posts
Jan 17, 2013 2:18am
via Android

Thanks for the tip... I need it too

Image_thumb
25 Posts
Jan 17, 2013 2:37am
via Android

Thanks

Image_thumb
25 Posts
Jan 17, 2013 3:00am
via Android

How did it take to see results?

Image_thumb
25 Posts
Jan 17, 2013 3:20am
via Android

How long*

Icon_missing_thumb
4 Posts
Jan 17, 2013 3:25am
via Android

Im predicting that it could take months

Image_thumb
23 Posts
Jan 17, 2013 7:51am
via iOS
You also have to burn the fat that is covering your abs. You an do all the core and ab work in the world. But you won't see results until the fat is gone. 

If you only do ab work, then you will have strong abs and nothing to show. So do some cardio too. You can expect results in 2 months if you dedicate yourself to a goo workout plan. 

Check out my dirty ninja and hello kitty workouts.  I create them for my brother who quit smoking. They aren't to difficult, and you will get the burn you are looking for. Also check out my miracle mile.   It's a real sufferfest. 
Image_thumb
25 Posts
Jan 18, 2013 4:57am
via Android

Thanks alot

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51