Ramadan Mubarak 2015

5 posts | Original | Recent
 
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98 Posts
Jun 17, 2015 11:43am
via Android

It has been confirmed that tomorrow will be Ramadan Id just like to wish my brothers and sisters around the world a happy and blessed month

I will be giving the intermittent fasting diet a go so that should hopefully work for me. I dont wanna go down that dark road again and gain weight

Also a reminder to myself and others that no matter what we should keep doing our workouts. Maybe not during the day while fasting but at least at night. And at least 10 mins. Im hoping to still continue my gym workouts during the nights.

As for the food i will be trying my best not to binge all night. I will also make sure I drink a sufficient amount of water.

Also if anyone has any tips for me id love to hear them

Wish me luck guys. Have a good one. Peace

17 Jun
Sending you love and positive energy darling Touma. xxx
17 Jun
Thank you beautiful Hadi :) x
17 Jun
The quran is something u no little about, but all the blessings touma
17 Jun
Lol I*
17 Jun
My best wishes! I hope you'll get It!
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252 Posts
Jun 17, 2015 1:54pm
via iOS
I have lots of Arabian friends in the Chi so I wish you all a Happy & blessed Ramadan Mubarak 
17 Jun
Thank you Jessica :))
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3 Posts
Jun 17, 2015 9:22pm
Yeh tomorrow is ramadan
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3 Posts
Jun 17, 2015 9:24pm
I want to gain muscles what is the best work out for me
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98 Posts
Jul 3, 2015 5:25am
via Android

Its halfway through Ramadan :) 15 days left. Time has gone pass pretty quick. I think i did well. I still managed to go to gym 3 times a week and i tried to not over eat during the night. I think my body has adapted to the fasting by now. Lets hope these last 2 weeks go as planned :) 

03 Jul
You got this Touma!
03 Jul
Thanks D.J i sure do. Its good to have people cheering me on :)
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