3 posts | Original | Recent
14 Posts
Jun 17, 2015 4:22pm
via iOS
I've been doing well at toning my body. But my stomach is squishier than Id like. Any tips for dieting for beginners. It's really hard wanting to diet and being a picky eater!
19 Jun
I am the same except I have picked up a bad habit of not eating I don't get hungry and when I do I only like veggies and maybe some chicken boiled no salt or anything I've lost around 10 lbs in one week but I do keep active with weights and workouts from here. I am in need of help also fortunately I don't like sweets salty or breads and pasta.
4 Posts
Jun 18, 2015 12:44am
via iOS
If you're looking for a easy, short diet, there's the military diet. It's only three days and there are many substitutions if you don't like the meals! It helps lose 10 pounds in 3 days, and I used to be 116 and now, on my second day, I'm I'm 112! It's really helped! Just look it up.
280 Posts
Jun 18, 2015 11:23pm

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51