Working out in ramadan

1 post | Original | Recent
2 Posts
Jun 19, 2015 6:25pm
via Android

Is this a good idea or not, for example are there any extra benefits?

19 Jun
I've always worked out during Ramadan. Just make sure you have lots of protein for suhoor and iftar as well as other high nutrient foods. You can try working out as close to iftar as possible.
28 Jun
Thanks a lot

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51