Just starting

5 posts | Original | Recent
3 Posts
Jun 23, 2015 10:51pm
via Android

Just started and I am hoping to continue. I need some encouragement. Anyone? Tips for beginners?

2 Posts
Jun 23, 2015 11:37pm
via Android

Hey i just started today also . Advice: keep yourself motivated and never give up on the task at hand and look around on here.alot of people on here keep you going. But dont stop till u reach that goal #GrindHard

280 Posts
Jun 24, 2015 12:15am

Here are some tips to help you get started

  1. Start Slow
  2.  Know When to Stretch
  3. Mix it Up

Good luck and God bless

3 Posts
Jun 24, 2015 12:32am
via Android

Thank you for the encouragement! It's hard! I need to keep myself in check

3 Posts
Jun 24, 2015 12:33am
via Android

Thank you for the tips! I tend to go hard and then get discouraged lol so that's a good reminder


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51