Starting Over

2 posts | Original | Recent
1 Post
Jun 27, 2015 12:12pm
via Android

Just started early menopause and I'm totally exhausted all the time. And the weight gain is daunting. I had already started changing my eating habits and exercising a bit more, so I just need to get in the habit of making exercise a life style. I quick soda, I only drank diet when I did, but I cut out all sugary drinks. I drink hot tea, but only use organic honey when I want more flavor. Oh yeah, I'm also a grandmother now and I want to be here for a good long while to see her grow.

27 Jun
Hmmm....nice...don't give up
27 Jun
It's not starting over. Pick up from where you are, with your new experiences and old knowledge and keep digging forward
51 Posts
Jun 27, 2015 6:28pm
via Android

Im with DJ...  It's not starting over... It's just continuing on, just a bit healthier than before.  Its not an exercise plan, it's just living every day more active.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51