Broke my leg,no gym for four months

7 posts | Original | Recent
 
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82 Posts
Jul 4, 2015 1:32am
via Android

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215 Posts
Jul 4, 2015 2:23am
via Android

Well that blows. Hope you have a fast recovery

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7 Posts
Jul 4, 2015 2:26am
via Android

Could you not do some light upper body stuff for a bit? That sucks, man, sorry to hear!

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82 Posts
Jul 4, 2015 2:54am
via Android

Thankyou, I should be able to do exercise in 8 weeks

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731 Posts
Jul 4, 2015 11:18am
via iOS
Why no upper body work? There is a guy at our gym that broke his leg. He just train his upper body. Humps around on his crutches with a stiff leg. That don't stop him. Did your doctor tell you not to train at all?
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172 Posts
Jul 5, 2015 1:54pm
via iOS
When I couldn't walk because of knees problem, I did massive upper body training. Crunshes,sit ups, Dumbbells being sit:-) you can find some work out that are ok with your condition and continue to train.
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46 Posts
Jul 6, 2015 3:11am
via Android

Do upper body. Take it easy though and be careful

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