Open to new ideas. Anyone have easy workouts and diets to tighten core?
Lower Ab MassacreQuick Abdominal ExerciseDo this two one after another 2 times a day (4 total) and it's gonna burn the shit out of you ;-), hope I helped.
Checkout the Nike+ workout apps they have fun and easy workouts taylord for different needs including the core,
Maybe this will help if you try it let me know how it works out for you if it's too hard or too easy I can create a workout just for you :)(Real quick before bed!) R.S.
Will do thanks!
Follow along workouts & programs on your phone or tablet.