Change is gOod
turning point it is...shedding off the unwanted extras is not that easy, but with motivation and the spirit to have fun as you go is the way to start. Forget about hopping on that scale, but notice the changes in your body with the those usual jeans you have!!...you'll be surprised...I hope to gain friendship with yall up here and strive for better results...
Agreed, that scale is a liar!!