Newbie- tips 4 Motivation & Yoyo dieter

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Jul 31, 2015 10:55pm
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Ima newbie.. ima Maori grl from New Zealand just 4t il try this out n c f i culd get sum tipz on Motivation? & bkoz ima yoyo diet kind of person i wana know if i cn get rid of this habit 4 good? Also any tipz on getn rid of da weight/fat in da middle of my body from da shoulderz dwn 2 my waist

03 Aug
I would def suggest downloading my fitness pal...try a low carb "diet" what really helped me lose most of my tummy was jogging and staying away from sugar.