Just for abs try it

4 posts | Original | Recent
 
Image_thumb
70 Posts
Aug 15, 2015 12:35am
via Android
15 Aug
I 'll have to try this Monda hopefully tomorrow i 'll feel a nit better xx
15 Aug
Thanks beautiful I hope u feel better
Image_thumb
1 Post
Aug 15, 2015 1:09am
via Android

I think abs are great but very hard to work for it took me a year to get perfect abs

15 Aug
No kidding- I've been working on abs for a full year now and I've made progress but definitely still don't have "perfect abs". Takes lots of patience and dedication....
15 Aug
I know what u talking about lol it is very hard
Image_thumb
14 Posts
Aug 15, 2015 2:22am
via iOS
It looks good! I'll give it a try once I get back from a week long cruise  haha
15 Aug
Haha its ok u welcome
Image_thumb
14 Posts
Aug 17, 2015 7:00pm
via Android

Looks intense and effective. Also would be great for legs.

17 Aug
Legs abs I swear they will kill u lol
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body