Puttin weight on

3 posts | Original | Recent
 
Icon_missing_thumb
16 Posts
Jan 18, 2013 3:13pm
via iOS
Last year i unintentionally lost a lot of weight. I starte at round 10st (not sure wat that is in lbs) nd went to 8st 12lbs which made me look horrible as im 5ft 8. Iv put sum weight back on nd im up to around 9st6 but the weight went back on in different place to wher it came off which is strange to me has this happened to anyone else?
Icon_missing_thumb
40 Posts
Jan 19, 2013 8:47am
via Android

Nope but you can try lifting weights

Icon_missing_thumb
16 Posts
Jan 19, 2013 9:58pm
via iOS
Yeah thanks i mite try that. Not too sure what to do with weights tho. I'm a drummer so my arms are pretty toned anyway
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,725 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core