First timer

3 posts | Original | Recent
1 Post
Oct 15, 2015 10:02pm
via Android

First time using app...any suggestions?

16 Oct
3 Posts
Oct 16, 2015 3:14am
via Android

Welcome! Still fairly new to the app myself. There's no one-size-fits-all answer for where to start, but I suggest starting by figuring out your time availability, access to equipment, and what you like. If you start with something you don't like or is inconvenient, it'll be tough to stick with. If you don't know what you like, try the exercises that are onlya few minutes long and narrow it down from there. I hope this helps!

21 Posts
Oct 17, 2015 6:06pm
via Android

Just dont drink herbalife. Nope. Just. Nope.