Oct 27, 2015 1:42pm
I've noticed that a lot of people lean to others on this site for advice... Do your own research and learn what works for your body. I hear a lot of people saying that muscle weighs more than fat... LMAO!!! A pound of FAT, is the same as a pound of Muscle... A pound is a pound. So when people say this you know they are lost. I wish everyone the best and hope goals are reached and surpassed.
Work Hard, Work Smart!