Light Workouts to do when sick?
Jan 19, 2013 11:49pm
I'm sick with congestion of my head and nose. Scratchy throat and hard to breathe due to stuffiness. Any kind of yoga or light workouts that help at all? Or should I just stay put on my couch and relax?
Jan 20, 2013 12:49am
Do stretches and rest up its better to miss 3days then a week