Light Workouts to do when sick?

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17 Posts
Jan 19, 2013 11:49pm
via iOS
I'm sick with congestion of my head and nose. Scratchy throat and hard to breathe due to stuffiness. Any kind of yoga or light workouts that help at all? Or should I just stay put on my couch and relax?
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115 Posts
Jan 20, 2013 12:49am
via Android

Do stretches and rest up its better to miss 3days then a week

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