Hello buddies.I wanna work my calves and make em ripped a bit.I wanna have good looking calves and power.I have a pair of dummbells only and i am working out home.Are there any good exercises to do so i can see the results and feel the difference in the future?Any advice is appreciated.I hope someone who knows about calves will advice me well
Google is a great resource to search for this stuff.
Lately I've read a couple of informative articles on t-nation.com about calves.
Try googling "t-nation build your a calves" and "t-nation calves"
But I'm sure just googling "how to calves bigger" or "calves workout" or anything like that will give you a few articles to get some ideas. They often all say similar things.