Hi. Help

2 posts | Original | Recent
 
Jan 7, 2016 9:38am
via Android

I decided to download this app because I want to start a new chapter of my life. When I was  younger, I was so skinny. My boyfriend broke up with me because he didn't like me anymore because of my size. I want to have friend here who can motivate me. I'm not doing this to get my ex back but for myself. I have a big thighs, arms and stomach. Please help me. I don't know where to begin.

07 Jan
Hi! Starts with a little workout. whichever . try several until you find one well . After we can help you ;-)
07 Jan
Thanks for that. I'm trying squats and cardio for now
08 Jan
Great! it's the beginning . especially don't stop it's the good way!
18 Jan
Hi my name is Emily and my first time was hard I just got this app
Image_thumb
3 Posts
Jan 7, 2016 1:55pm
via Android

Hi..so do i..
Im exercising and drink my protein shake. I gain weight and added some muscles mass but i didn't reach the ideal.  So im still working ..we can schedule our exercises and motivate each others..

09 Jan
Oh my! That's perfect. So when is the best schedule we can set? I can't wait.
09 Jan
I will join you
12 Jan
Sure Michelle! You can join us
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,261 topics, 38,297 posts

Motivation & Support

8,519 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core