Getting Ready

1 post | Original | Recent
 
Image_thumb
3 Posts
Mar 29, 2016 9:55am
via Android

Growing up my my family never taught me the importance of food and moderation. I am 24 years old and this is the most I have ever weighed! I have a typical new years resolution, but I have only stopped or plateau at 5 lbs. I completely have changed my eating habits and the month of April I would like to have a challenge to see how far and hard I will start. I will be increasing cardiovascular and starting interval training. Good luck and we are almost close to summer!

P.s. this is a life change and not summer change.....at least that is my goal.

29 Mar
Basically in the same boat : ) family would just eat anything really N not quite in moderation... always had a fast metabolism but now I'm 25 and def the heaviest I've ever been . Decided I needed a healthier lifestyle but also I have this urge to become fitter and stronger to my bodys full potential.. all the best dear. We can do it if we set our minds on it and stay determined.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body