when you're hungry

3 posts | Original | Recent
 
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28 Posts
Jan 23, 2013 3:10am
via Android

whenI'm hungry I just take a long walk and eat planning of fruit that's that's how I started before I started working out and losing weight and for my hunger problem

23 Jan
I just eat a lot of lean protein like turkey and lean beef and make sure I am working it into muscle. For me losing weight has never been hard. Everyone has different bodies, for instance my sister swears by kellogs protein mix to curb hunger
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3 Posts
Jan 23, 2013 3:21am
via Android

Yeah but what if you are a vegitarian like me

23 Jan
eat egg, salad , porridge, and some granola bar that's all I can think of off the top of my head for now but I'll get back to you :-)
23 Jan
Eat nuts whatever kind you like and lots of water! It surprisingly holds you over pretty well until your next meal. I love almonds and pistachios. :9
23 Jan
And of course the obvious, fruits and veggies! Add salt, light dressing or chilli powder to add more flavor.
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28 Posts
Jan 23, 2013 4:33am
what to think all of y'all for following that for you I like let's all keep up the good work friend :-) lol
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